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Michael L. Love: proclus molecules blog
Michael L. Love: winter bicycling
I have been commuting by bicycle for most of the last 30 years. This is the season that I get the most comments from people, who sometimes wonder how I manage to ride in the winter weather. I am delighted to see more bicyclists on the streets of Baltimore this winter, which means that there are more people who are committed urban bicycling. I ride a folding, ultra-lite, and I have posted several new photos, including a picture of my bicycle.

I don't own a car, and I work regular hours. It is about a 20-30 minute commute on my bicycle, and hilly, so that I get adequate exercise. I have daily incentive to do so, and wonder if I would get any exercise at all without this regimen.

Winter riding is only a little harder than other seasons. If there is snow, one must be mindful of the piles of snow, which commonly narrow the road, and make passage more difficult in traffic. Different types of snow present different problems, and possibilities are about endless, but you get the hang of it in time. Keeping an eye out for the occasional patch of ice is the main precaution. There is no quicker way to fall down on the pavement than to try and ride a bicycle on icy pavement. It feels very hard that way, especially in winter.

I started this regimen when I was 16 years old, because my girlfriend, Mary, lived about 5 miles away, and I did not own a car at the time. My parents demanded a strict curfew, and I always found myself racing home in order to beat the clock at the last minute. Later, I served a mission for the LDS church. Perhaps you have seen the young men in suits, riding bicycles in pairs. Maybe that was me. After my mission, I was committed to bicycle riding for health reasons, but also for the sake of the environment, and to save money. I live a far more comfortable lifestyle because I do not own a car, with its many expenses. I buy no gasoline, which makes good sense to me. Trust me, I am a lifer.

With all of my bicycling experience, I can manage the additional winter precautions very well. I have nice warm riding gloves, which addresses the main problem really, cold hands.

Urban riding in general presents additional challenges, such as broken glass, parallel storm drain gratings, railroad tracks, pot holes and other obstacles, and how to manage a small load of groceries or shopping items on the bicycle. Winter is just a little more to think about. It is good for the mind to think while under the stress of exercise, and these challenges give one plenty to think about, to say nothing about inconsiderate drivers. I am expecting research to show higher intelligence scores among life-long bicyclists. There are already hints in this direction.

Think about it; no contribution to pollution, free and easy parking near the entrance, no tedious trips to the gas station or repair shop, with those expenses, and no car insurance. You also have the satisfaction of knowing that you are not contributing to problems of US foreign policy or to the green house effect. If that were not all, you are contributing immensely to your overall health and well being, and you will be admired by many as well for all of these reasons and more, perhaps your great legs. Sell your car. Ride a bicycle. Do it now.

Regards,
proclus
http://www.gnu-darwin.org/




The blog

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  • Michael L. Love: I Love You!
  • Michael L. Love: parsley and allergies
  • Michael L. Love: parsley and triglycerides
  • Michael L. Love: Parsley odyssey continues
  • Michael L. Love: Community blog to rss extraction code
  • Michael L. Love: winter bicycling
  • Michael L. Love: more parsley info, anti-diarrhea and other matters
  • Michael L. Love: Parsley recipe
  • Michael L. Love: polyphenols and stable free radicals
  • Michael L. Love: some bio info, blog links, plus some molecules site news
  • Michael L. Love: USDA Database for the Flavonoid Content
  • Michael L. Love: recipe; flax oil, tyrosol lignans update
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    Published Thursday, January 21, 2010 07:39 PM by proclus
    Filed Under: General Health and Wellness, Weight Gain Muscle Mass, Weight Loss
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    Comments
    VitaNate said:
    I have to say, you make commuting by bike more attractive. I actually used to ride my bike alot for exercise as well, but have gotten away from it :-(
    January 22, 2010 08:38 AM EST
    proclus said:
    Hopefully someone will be motivated to ride. As a young teenager, I remember being stuck in a big traffic jam with my parents. The bicyclists were not impeded, and I was deeply impressed by this. I often get across town faster than the car drivers at rush hour. It is another source of satisfaction. Bicyclists are setting a great example.

    Regards,
    proclus
    http://www.gnu-darwin.org/
    January 22, 2010 12:13 PM EST
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