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Sugar or Sweetener? Your Body Knows What’s Right - #diets #biochemistry #nutrition #diabetes #food #calories
 A
very interesting post. I think that a treatment of the hazards of
glycemic sugars would have rounded it out even better. It should be
noted that agave nectar has a demonstrated benefit because it is a
low-glycemic sugar. For those who are concerned about the hazards of
glycemic sugars, agave nectar provides an interesting low-glycemic
alternative, which should not contribute to insulin resistance when
used in moderation. Yes, it may increase triglycerides, but one uses
significantly less agave nectar, because it is alot sweeter than
conventional sugar or corn syrup. Like all sugars, it is crucial to
restrict portions. I am eager to discuss this further and to learn
more, so please feel free to pass the comments along.
Regards,
proclus
http://www.gnu-darwin.org/ Read the Article at HuffingtonPost
Published Wednesday, July 14, 2010 01:47 PM by proclus
Filed Under:
General Health and Wellness
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